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Episodes
Thursday Sep 01, 2022
Thursday Sep 01, 2022
Welcome to the SELF LOVE PEDDLER SHOW! This podcast is for all the women who are struggling with self love and body image. Sophie aka The Self Love Peddler believes that the only way to end women's cycle of body shaming, judgement, and self loathing is through a common pact and plan to change the way we collectively think about our bodies and the bodies of those around us.
The show is unplanned, unscripted, funny and honest; while having conversations about the relationships we have with our bodies.
Today let’s welcome Amanda De Los Santos to the show.
Amanda is a certified personal trainer and nutrition coach, with a background in childhood education. Having faced adversity throughout her fitness journey, she decided to dedicate her time to helping others improve their mindset, lifestyle and fitness journey by leading by example.
On today’s episode, Amanda and Sophie discuss body acceptance, especially after having a negative relationship with your body. As a young girl, Amanda viewed her body as an object for other people's pleasure. She shares how becoming a mother changed her perspective of what her body is capable of and knowing that her daughter was mimicking her, she knew she needed to lead from a healthy state of mind in regards to her body image to be a role model to her daughter. Fast forward, now in the fitness industry she leads by example knowing her body is strong and is confident and embraces her journey.
Sophie is a Certified Life Coach and Energy Leadership Master Practitioner, who is born and raised in NYC. She is paving the way to self love for women and shows others how to connect to your highest self.
If you are struggling with self confidence, self esteem, self love and body image, I invite you to explore the many ways you may work with the Self Love Peddler, by visiting:
Website: www.selflovepeddler.com
Facebook: www.facebook.com/SelfLovePeddler
Instagram: www.instagram.com/self.love.peddler
Please make sure to leave a review, comment and come back each Thursday for the next episode. Don’t forget to share this podcast with other women in your life!!
* Podcast is produced by Identity Brand by Monica Kline *
Thursday Aug 25, 2022
Thursday Aug 25, 2022
Welcome to the SELF LOVE PEDDLER SHOW! This podcast is for all the women who are struggling with self love and body image. Sophie aka The Self Love Peddler believes that the only way to end women's cycle of body shaming, judgement, and self loathing is through a common pact and plan to change the way we collectively think about our bodies and the bodies of those around us.
The show is unplanned, unscripted, funny and honest; while having conversations about the relationships we have with our bodies.
Today let’s welcome Tessa DeMann to the show.
Tessa is a recent graduate from an all-girls private school in New York City and is 18-years old. She will be attending UC Berkeley and studying Society & Environment. Tessa shares that from a young age she realized her passion for Environmental and Social Justice and have been pursuing community change since she can remember.
At 16 she started a small business, Sani-Fani Naturals, a sustainable hygiene company committed to ending micro-plastic pollution in marine environments. Tessa shares that “Being raised in a female dominated household with a huge emphasis on self-love and expression. Her mother, a former Ford model, wanted to give us the opportunity to love our bodies unconditionally, an opportunity she wasn’t so lucky to have in the modeling industry. With these values instilled in me, and with a real commitment to a positive mindset, I am my most successful self and hope to share that with other women of all ages and backgrounds.”
Today Sophie and Tessa discuss how Tessa stays open, curious and confident in her young body and spirit, while discussing the “ideal” body type and where we pick up these embedded ideas and expectations.
Sophie is a Certified Life Coach and Energy Leadership Master Practitioner, who is born and raised in NYC. She is paving the way to self love for women and shows others how to connect to your highest self.
If you are struggling with self confidence, self esteem, self love and body image, I invite you to explore the many ways you may work with the Self Love Peddler, by visiting:
Website: www.selflovepeddler.com
Facebook: www.facebook.com/SelfLovePeddler
Instagram: www.instagram.com/self.love.peddler
Please make sure to leave a review, comment and come back each Thursday for the next episode. Don’t forget to share this podcast with other women in your life!!
* Podcast is produced by Identity Brand by Monica Kline *
Thursday Aug 18, 2022
Thursday Aug 18, 2022
Welcome to the SELF LOVE PEDDLER SHOW! This podcast is for all the women who are struggling with self love and body image. Sophie aka The Self Love Peddler believes that the only way to end women's cycle of body shaming, judgement, and self loathing is through a common pact and plan to change the way we collectively think about our bodies and the bodies of those around us.
The show is unplanned, unscripted, funny and honest; while having conversations about the relationships we have with our bodies.
Today let’s welcome Karla Salinari to the show.
Karla Salinari is a Certified Holistic Health Coach who specializes in the plant-based lifestyle also known as The Latina Health Coach. Karla works with clients to meet their health goals through a highly individualized approach that yields transformative, long-lasting habits.
Her popular Instagram account @TheLatinaHealthCoach inspires others to reconnect with their favorite cultural dishes in a healthier way. The enthusiastic response from followers led to her upcoming cookbook, Abuela's Plant-Based Kitchen (Skyhorse Publishing, May 2023).
Karla earned a certification in Holistic Nutrition from the Institute of Integrative Nutrition in New York City and she’s a frequent TV guest expert on Telemundo and NBC. Born in California and raised in Miami, she now lives in Brooklyn with her husband and daughter.
Sophie is a Certified Life Coach and Energy Leadership Master Practitioner, who is born and raised in NYC. She is paving the way to self love for women and shows others how to connect to your highest self.
If you are struggling with self confidence, self esteem, self love and body image, I invite you to explore the many ways you may work with the Self Love Peddler, by visiting:
Website: www.selflovepeddler.com
Facebook: www.facebook.com/SelfLovePeddler
Instagram: www.instagram.com/self.love.peddler
Please make sure to leave a review, comment and come back each Thursday for the next episode. Don’t forget to share this podcast with other women in your life!!
* Podcast is produced by Identity Brand by Monica Kline *
Thursday Aug 11, 2022
Thursday Aug 11, 2022
Welcome to the SELF LOVE PEDDLER SHOW! This podcast is for all the women who are struggling with self love and body image. Sophie aka The Self Love Peddler believes that the only way to end women's cycle of body shaming, judgement, and self loathing is through a common pact and plan to change the way we collectively think about our bodies and the bodies of those around us.
The show is unplanned, unscripted, funny and honest; while having conversations about the relationships we have with our bodies.
Today let's welcome Breanna Cornish to the show.
Breanna is a speech language pathologist in NYC schools. The beautifully balanced Breanna talks about her journey of being able to maintain her weight loss despite her hectic career. Her journey with body acceptance started at the age of 12, when she was a size 16/18 and 190 lbs. She was able to develop a positive relationship with food and good habits that contributed to her healthy and happy lifestyle. She shares that consistency and routine guided her on her path and its many ups and downs. Changing little behaviors leads to measurable results!
Sophie is a Certified Life Coach and Energy Leadership Master Practitioner, who is born and raised in NYC. She is paving the way to self love for women and shows others how to connect to your highest self.
If you are struggling with self confidence, self esteem, self love and body image, I invite you to explore the many ways you may work with the Self Love Peddler, by visiting:
Website: www.selflovepeddler.com
Facebook: www.facebook.com/SelfLovePeddler
Instagram: www.instagram.com/self.love.peddler
Please make sure to leave a review, comment and come back each Thursday for the next episode. Don’t forget to share this podcast with other women in your life!!
* Podcast is produced by Identity Brand by Monica Kline *
Thursday Aug 04, 2022
Thursday Aug 04, 2022
Unplanned, unscripted, funny and honest, your Self Love Peddler flies solo and openly discusses her relationship to her body. Don’t miss this one.
Sophie is a Certified Life Coach and Energy Leadership Master Practitioner, who is born and raised in NYC. She is paving the way to self love for women and shows others how to connect to your highest self.
If you are struggling with self confidence, self esteem, self love and body image, I invite you to explore the many ways you may work with the Self Love Peddler, by visiting:
Website: www.selflovepeddler.com
Facebook: www.facebook.com/SelfLovePeddler
Instagram: www.instagram.com/self.love.peddler
Please make sure to leave a review, comment and come back each Thursday for the next episode. Don’t forget to share this podcast with other women in your life!!
* Podcast is produced by Identity Brand by Monica Kline *