The Self Love Peddler Show | Season 2 | Episode 32 - Damaged Relationship with Food feat. Melanie Underwood

Worry that the pandemic damaged your relationship with food? You’re not alone!  In this episode, Sophie sits down with chef and author, Melanie Underwood, to dive deep into how Melanie lost her connection with food during the lockdowns.  Remember: Loving yourself is the key to doing a body good!

Today’s guest is Melanie Underwood, who has worked as a Culinary Educator for 25 years, teaching at The Institute of Culinary Education in NYC and, more recently, in high school in the Culinary Career and Technical Education Department.  Her classes, kids camps, and culinary retreats allow her to demonstrate her passion for teaching and connecting with people, teaching them practical techniques and how to develop confidence, creativity, and calm in the kitchen.  Her book, Making Artisan Cheesecake, was published in 2015 (Quarto Books), and she has contributed to numerous cookbooks.

Melanie is working on her next book, Rule Breaking Baking - Baking without Recipes. 

For more on Melanie: www.gatherculinary.com
Instagram @chefmelanieunderwood

Welcome to the SELF LOVE PEDDLER SHOW!  This podcast is for all the women who are struggling with self love and body image.  Sophie aka The Self Love Peddler believes that the only way to end women's cycle of body shaming, judgement, and self loathing is through a common pact and plan to change the way we collectively think about our bodies and the bodies of those around us. 

The show is unplanned, unscripted, funny and honest; while having conversations about the relationships we have with our bodies. 

Sophie is a Certified Life Coach and Energy Leadership Master Practitioner, who is born and raised in NYC.  She is paving the way to self love for women and shows others how to connect to your highest self.  

If you are struggling with self confidence, self esteem, self love and body image, I invite you to explore the many ways you may work with the Self Love Peddler, by visiting:

Website: www.selflovepeddler.com

Facebook: www.facebook.com/SelfLovePeddler

Instagram: www.instagram.com/self.love.peddler

Please make sure to leave a review, comment and come back each Thursday for the next episode.  Don’t forget to share this podcast with other women in your life!!

* Podcast is produced by Identity Brand by Monica Kline *

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