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Episodes
Tuesday May 07, 2024
Tuesday May 07, 2024
Welcome back to the Self Love Peddler Show! This podcast is for all the women who are struggling with self love and body image. Sophie aka The Self Love Peddler believes that the only way to end women’s cycle of body shaming, judgement, and self loathing is through a common pact and plan to change the way we collectively think about our bodies and the bodies of those around us.
The show is unplanned, unscripted, funny and honest; while having conversations about the relationships we have with our bodies.
This week, Sophie is covering more topics of self-love, including some of the following:
💗 Utilizing time in the morning for yourself
💗 The 3 M’s: Meditation, Mirrorwork, and Movement
💗 Habit stacking
💗 Future-tripping
💗 Sophie’s 7 Non-Negotiable Morning Habits
💗 Knowing your inherent worthiness
….and more!
Tune in and enjoy this week’s loving and informative episode with Sophie!
About the Show Host:
Sophie is a Certified Life Coach and Energy Leadership Master Practitioner, who is born and raised in NYC. She is paving the way to self-love for women by exploring and showing how to connect to their highest loving selves. If you are struggling with self-confidence, self-esteem, self-love and body image, I invite you to explore the many ways you may work with the Self Love Peddler by visiting:
Website: www.selflovepeddler.com
Facebook: www.facebook.com/SelfLovePeddler
Instagram: @self.love.peddler
Please make sure to leave a review, comment and come back each Tuesday and Thursday for the next episode. Don’t forget to share this podcast with other women in your life!!
* Podcast is produced by Identity Brand by Monica Kline *
Thursday May 02, 2024
Thursday May 02, 2024
Welcome back to the Self Love Peddler Show! This podcast is for all the women who are struggling with self love and body image. Sophie aka The Self Love Peddler believes that the only way to end women’s cycle of body shaming, judgement, and self loathing is through a common pact and plan to change the way we collectively think about our bodies and the bodies of those around us.
The show is unplanned, unscripted, funny and honest; while having conversations about the relationships we have with our bodies.
This week, Sophie treats listeners to a solo episode where she dives deep into a myriad of topics regarding the real tough acts of self-love. In this special episode, Sophie covers the following:
💗 Calling in new intention and action
💗 The cycle of change
💗 The power of preparation
💗 Using your semi-conciousness to your advantage
💗 Creating life-long habits
💗 Changing the narrative around our bodies
….and more!
Tune in and please enjoy this sincere episode with Sophie.
About the Show Host:
Sophie is a Certified Life Coach and Energy Leadership Master Practitioner, who is born and raised in NYC. She is paving the way to self-love for women by exploring and showing how to connect to their highest loving selves. If you are struggling with self-confidence, self-esteem, self-love and body image, I invite you to explore the many ways you may work with the Self Love Peddler by visiting:
Website: www.selflovepeddler.com
Facebook: www.facebook.com/SelfLovePeddler
Instagram: @self.love.peddler
Please make sure to leave a review, comment and come back each Tuesday and Thursday for the next episode. Don’t forget to share this podcast with other women in your life!!
* Podcast is produced by Identity Brand by Monica Kline *
Tuesday Apr 30, 2024
Tuesday Apr 30, 2024
Welcome back to the Self Love Peddler Show! This podcast is for all the women who are struggling with self love and body image. Sophie aka The Self Love Peddler believes that the only way to end women’s cycle of body shaming, judgement, and self loathing is through a common pact and plan to change the way we collectively think about our bodies and the bodies of those around us.
The show is unplanned, unscripted, funny and honest; while having conversations about the relationships we have with our bodies.
This week, Sophie is joined again by Ruthie Cissé, an amazing Mandala artist who has created hundreds of personalized Mandalas for focus on mind/body/spirit wellness - to inspire clients to see the beauty of their pure essence! Sophie and Ruthie continue their conversation about some of the following topics:
💗 Honoring yourself
💗 Showing up as your authentic self
💗 The secret to Self Love Intensives
💗 Breathwork and Mirrorwork
💗 The importance of community
💗 Filling your own cup first… and then pouring into others
….and more!
Tune in and enjoy this week’s insightful episode with Sophie and Ruthie.
About Ruth:
For over 15 years, Ruthie Cissé (pronounced see-say), has created hundreds of Personalized Mandalas--circular meditative paintings for focus on mind/body/spirit wellness--to inspire clients to see the beauty of their pure essence. Deeply inspired by researching spiritual traditions, archetypes, sacred symbols, and the work of Carl Jung, she assists clients in exploring the symbolism they feel drawn to for focus on internal awakening and intentions for well-being through receiving the visual prayer of their Custom Mandala. Her work hangs in private and public collections worldwide, and she has exhibited at the Brooklyn Museum, Adidas/Wanderlust Yoga Line Launch, Sotheby’s, and Barclay Center. After receiving her BFA from the University of Michigan, she began a lifelong path to bridge the connection between art and wellness. She continues to build compassion and cultural awareness through Mandala art and yoga education within her NYC community, where she resides with her husband and three children.
You can find her on:
Instagram: @ruthiecisse
Website: ruthiecisse.com
About the Show Host:
Sophie is a Certified Life Coach and Energy Leadership Master Practitioner, who is born and raised in NYC. She is paving the way to self-love for women by exploring and showing how to connect to their highest loving selves. If you are struggling with self-confidence, self-esteem, self-love and body image, I invite you to explore the many ways you may work with the Self Love Peddler by visiting:
Website: www.selflovepeddler.com
Facebook: www.facebook.com/SelfLovePeddler
Instagram: @self.love.peddler
Please make sure to leave a review, comment and come back each Tuesday and Thursday for the next episode. Don’t forget to share this podcast with other women in your life!!
* Podcast is produced by Identity Brand by Monica Kline *
Thursday Apr 25, 2024
Thursday Apr 25, 2024
Welcome back to the Self Love Peddler Show! This podcast is for all the women who are struggling with self love and body image. Sophie aka The Self Love Peddler believes that the only way to end women’s cycle of body shaming, judgement, and self loathing is through a common pact and plan to change the way we collectively think about our bodies and the bodies of those around us.
The show is unplanned, unscripted, funny and honest; while having conversations about the relationships we have with our bodies.
This week, Sophie is joined by Ruthie Cissé, an amazing Mandala artist who has created hundreds of personalized Mandalas for focus on mind/body/spirit wellness - to inspire clients to see the beauty of their pure essence! In this week’s episode, Sophie and Ruthie are covering the following topics:
💗 Importance of community and art
💗 Connection through creativity
💗 Allowing ourselves to struggle
💗 Getting uncomfortable to promote growth
💗 Nurturing your nervous system to good health
💗 Trauma bonds
….and more!
Tune in and enjoy this week’s insightful episode with Sophie and Ruthie!
About Ruth:
For over 15 years, Ruthie Cissé (pronounced see-say), has created hundreds of Personalized Mandalas--circular meditative paintings for focus on mind/body/spirit wellness--to inspire clients to see the beauty of their pure essence. Deeply inspired by researching spiritual traditions, archetypes, sacred symbols, and the work of Carl Jung, she assists clients in exploring the symbolism they feel drawn to for focus on internal awakening and intentions for well-being through receiving the visual prayer of their Custom Mandala. Her work hangs in private and public collections worldwide, and she has exhibited at the Brooklyn Museum, Adidas/Wanderlust Yoga Line Launch, Sotheby’s, and Barclay Center. After receiving her BFA from the University of Michigan, she began a lifelong path to bridge the connection between art and wellness. She continues to build compassion and cultural awareness through Mandala art and yoga education within her NYC community, where she resides with her husband and three children.
You can find her on:
Instagram: @ruthiecisse
Website: ruthiecisse.com
About the Show Host:
Sophie is a Certified Life Coach and Energy Leadership Master Practitioner, who is born and raised in NYC. She is paving the way to self-love for women by exploring and showing how to connect to their highest loving selves. If you are struggling with self-confidence, self-esteem, self-love and body image, I invite you to explore the many ways you may work with the Self Love Peddler by visiting:
Website: www.selflovepeddler.com
Facebook: www.facebook.com/SelfLovePeddler
Instagram: @self.love.peddler
Please make sure to leave a review, comment and come back each Tuesday and Thursday for the next episode. Don’t forget to share this podcast with other women in your life!!
* Podcast is produced by Identity Brand by Monica Kline *
Tuesday Apr 23, 2024
Tuesday Apr 23, 2024
Welcome back to the Self Love Peddler Show! This podcast is for all the women who are struggling with self love and body image. Sophie aka The Self Love Peddler believes that the only way to end women’s cycle of body shaming, judgement, and self loathing is through a common pact and plan to change the way we collectively think about our bodies and the bodies of those around us.
The show is unplanned, unscripted, funny and honest; while having conversations about the relationships we have with our bodies.
This week, Sophie is joined by Ariel Shoglow, New York City lover and certified health coach from IIN hoping to help other young adults with their health and wellness journey. In this episode, Sophie and Ariel dig into the narratives that almost all women these days are familiar with. We’re talking:
💗 The struggles of weight and body image
💗 Healing the root causes of our struggles
💗 Not letting the scale control your happiness
💗 Radical self-acceptance
💗 Navigating the constant changes in life
💗 Changing the narrative about healthy lifestyles
….and more!
Tune in and enjoy this episode where Sophie and Ariel get heart-to-heart about the struggles that many women face around weight, body image, and living a healthy lifestyle.
About Ariel:
I am a New York City lover, social butterfly, amateur chef, workout junkie, and cookware nerd all in one. I am a certified health coach from IIN hoping to help other young adults with their health and wellness journey. Although I am a new health coach, I am not new to the struggles of weight and body image. I was overweight/obese most of my life and didn’t understand why my body did this to me and let’s just say we didn’t get along. I always loved the idea of nutrition but always felt lost or intimidated by all that was out there. I think I have tried every “fad” diet or quick fix out there and let me tell you they are not fun and often times lead to more guilt.
The past few years I have learned that our bodies are such a powerful tool and fueling it with the right foods that you need becomes a lifestyle and not a fad. I help others learn to listen to their bodies and enjoy nutritious and healthy foods and not be scared of it. Now more than ever your health is the most important.
You can find her on Instagram: @arielshoglow
About the Show Host:
Sophie is a Certified Life Coach and Energy Leadership Master Practitioner, who is born and raised in NYC. She is paving the way to self-love for women by exploring and showing how to connect to their highest loving selves. If you are struggling with self-confidence, self-esteem, self-love and body image, I invite you to explore the many ways you may work with the Self Love Peddler by visiting:
Website: www.selflovepeddler.com
Facebook: www.facebook.com/SelfLovePeddler
Instagram: @self.love.peddler
Please make sure to leave a review, comment and come back each Tuesday and Thursday for the next episode. Don’t forget to share this podcast with other women in your life!!
* Podcast is produced by Identity Brand by Monica Kline *
Thursday Apr 18, 2024
Thursday Apr 18, 2024
Welcome back to the Self Love Peddler Show! This podcast is for all the women who are struggling with self love and body image. Sophie aka The Self Love Peddler believes that the only way to end women’s cycle of body shaming, judgement, and self loathing is through a common pact and plan to change the way we collectively think about our bodies and the bodies of those around us.
The show is unplanned, unscripted, funny and honest; while having conversations about the relationships we have with our bodies.
This week, Sophie is with Jamie Lewis, the founder of JBL Styles and personal stylist based out of NYC. In this episode, Sophie and Jamie are covering the many ways you can treat yourself with the love and respect you deserve! On top of that, they chat about the following topics:
💗 The power of finding your uniquely-you
💗 The importance of finding clothing that suits you
💗 Accepting your body and your insecurities
💗 How getting dressed can make a difference
💗 Pre and post COVID-19 outfits
💗 Making peace with yourself through mirrorwork
….and more!
Tune in and enjoy this episode with loads of valuable information from two women who share a passion for helping others find their confidence and self-love!
About Jamie:
Jamie Lewis founder of JBL Styles is a personal stylist based out of NYC. Through her styling practice she shows women that they deserve to have great style and it does not to be complicated. Jamie works with women showing all the ways to restyle what they own and what pieces to bring in to match their style goals and lifestyle.
You can find her on:
Instagram: @JBLstyles
Website: jblstyles.com
About the Show Host:
Sophie is a Certified Life Coach and Energy Leadership Master Practitioner, who is born and raised in NYC. She is paving the way to self-love for women by exploring and showing how to connect to their highest loving selves. If you are struggling with self-confidence, self-esteem, self-love and body image, I invite you to explore the many ways you may work with the Self Love Peddler by visiting:
Website: www.selflovepeddler.com
Facebook: www.facebook.com/SelfLovePeddler
Instagram: @self.love.peddler
Please make sure to leave a review, comment and come back each Tuesday and Thursday for the next episode. Don’t forget to share this podcast with other women in your life!!
* Podcast is produced by Identity Brand by Monica Kline *
Tuesday Apr 16, 2024
Tuesday Apr 16, 2024
Welcome back to the Self Love Peddler Show! This podcast is for all the women who are struggling with self love and body image. Sophie aka The Self Love Peddler believes that the only way to end women’s cycle of body shaming, judgement, and self loathing is through a common pact and plan to change the way we collectively think about our bodies and the bodies of those around us.
The show is unplanned, unscripted, funny and honest; while having conversations about the relationships we have with our bodies.
This week, Sophie is joined by Sandra Rivollier, a board-certified Holistic Health coach and founder of Freevolve Health based in New York City! In this heartwarming chat between two experts, Sophie and Sandra go over a ton of topics, including:
💗 The benefits of tongue-scraping
💗 Removing toxins through oil-pulling
💗 Facial Yoga
💗 Bringing awareness to the present moment
💗 Forms of self-care you can practice ANYWHERE
💗 Holistic, natural beauty tricks
….and more!
Tune in and enjoy this episode full of health, beauty, and self-love tips and tricks!
About Sandra:
Sandra is a board-certified Holistic Health coach and founder of Freevolve Health based in New York City. Through a blend of science, ancient wisdom and practical tools she empowers women to be the best versions of themselves both physically and emotionally. Her goal is to build sustainable and long term wellness with her clients and to help them connect to their own intuition and body. Working with her targets nutrition, exercise, gut health, stress management, sleep, energy, self-care, and beauty in an educational and fun way. Her positive and down-to-earth approach to health and wellness makes her the perfect accountability partner to anyone who is seeking lasting health and happiness.
You can find her on Instagram: @freevolvehealth
About the Show Host:
Sophie is a Certified Life Coach and Energy Leadership Master Practitioner, who is born and raised in NYC. She is paving the way to self-love for women by exploring and showing how to connect to their highest loving selves. If you are struggling with self-confidence, self-esteem, self-love and body image, I invite you to explore the many ways you may work with the Self Love Peddler by visiting:
Website: www.selflovepeddler.com
Facebook: www.facebook.com/SelfLovePeddler
Instagram: @self.love.peddler
Please make sure to leave a review, comment and come back each Tuesday and Thursday for the next episode. Don’t forget to share this podcast with other women in your life!!
* Podcast is produced by Identity Brand by Monica Kline *
Thursday Apr 11, 2024
Thursday Apr 11, 2024
Welcome back to the Self Love Peddler Show! This podcast is for all the women who are struggling with self love and body image. Sophie aka The Self Love Peddler believes that the only way to end women’s cycle of body shaming, judgement, and self loathing is through a common pact and plan to change the way we collectively think about our bodies and the bodies of those around us.
The show is unplanned, unscripted, funny and honest; while having conversations about the relationships we have with our bodies.
In this week’s episode, Sophie is joined by special guest Jen Cayle Gaum- a professional makeup artist, beauty expert, and founder of two makeup lines whose passion is to instill self-love and enhance your natural features!
💗 Comparing yourself to others
💗 Loving your unique attributions
💗 Creating positive generational mindsets
💗 Navigating divorce, especially as a mother
💗 Taking responsibility for our experiences
💗 Using makeup as a tool
….and more!
Tune in and enjoy this episode between two women with a shared passion for helping others achieve self-love, from the inside… out!
About Jen:
Jen Cayle Gaum is a professional makeup artist, beauty expert and founder of two makeup lines. She has over 20 years of experience helping women all around the world GLOW from the inside out. Recognized as “Best Makeup Artist” by Allure Magazine and as a Top 30 Personality Disrupting The Beauty Industry by NYC Journal, she built her reputation working with the biggest brands and names in the beauty industry.
You can find her on:
Instagram: @jencayleguam
Website: www.jencaylegaum.com
About the Show Host:
Sophie is a Certified Life Coach and Energy Leadership Master Practitioner, who is born and raised in NYC. She is paving the way to self-love for women by exploring and showing how to connect to their highest loving selves. If you are struggling with self-confidence, self-esteem, self-love and body image, I invite you to explore the many ways you may work with the Self Love Peddler by visiting:
Website: www.selflovepeddler.com
Facebook: www.facebook.com/SelfLovePeddler
Instagram: @self.love.peddler
Please make sure to leave a review, comment and come back each Tuesday and Thursday for the next episode. Don’t forget to share this podcast with other women in your life!!
* Podcast is produced by Identity Brand by Monica Kline *
Tuesday Apr 09, 2024
Tuesday Apr 09, 2024
Welcome back to the Self Love Peddler Show! This podcast is for all the women who are struggling with self love and body image. Sophie aka The Self Love Peddler believes that the only way to end women’s cycle of body shaming, judgement, and self loathing is through a common pact and plan to change the way we collectively think about our bodies and the bodies of those around us.
The show is unplanned, unscripted, funny and honest; while having conversations about the relationships we have with our bodies.
This week, Sophie is back for part two with special guest Galt Niederhoffer- a renouned producer, novelist, and screenwriter! In the second edition of this fun and real episode with a guest brought back by popular demand, Sophie and Galt cover some of the following topics:
💗 Radical acceptance of self
💗 Judgement.. of self and of others
💗 The secret to making relationships work
💗 Surrendering control
💗 Radical self-love and masturbation
💗 Energetic exchanges
….and more!
Tune in and enjoy this episode between two lifelong friends having an open and honest discussion about life, relationships, and spirituality.
About Galt:
Galt Niederhoffer is a producer, novelist, and screenwriter. Ms. Niederhoffer has produced over twenty Indy films, twelve of which premiered at the Sundance Film Festival. Her films have won the Audience Award, and the Sundance Awards for Screenwriting, Directing and Cinematography. Niederhoffer has written four novels published by St. Martin’s Press, including Poison, A Taxonomy of Barnacles, and The Romantics. Niederhoffer lives in Brooklyn NY with her three children.
You can find her on Instagram: @gemmeg3
About the Show Host:
Sophie is a Certified Life Coach and Energy Leadership Master Practitioner, who is born and raised in NYC. She is paving the way to self-love for women by exploring and showing how to connect to their highest loving selves. If you are struggling with self-confidence, self-esteem, self-love and body image, I invite you to explore the many ways you may work with the Self Love Peddler by visiting:
Website: www.selflovepeddler.com
Facebook: www.facebook.com/SelfLovePeddler
Instagram: @self.love.peddler
Please make sure to leave a review, comment and come back each Tuesday and Thursday for the next episode. Don’t forget to share this podcast with other women in your life!!
* Podcast is produced by Identity Brand by Monica Kline *
Thursday Apr 04, 2024
Thursday Apr 04, 2024
Welcome back to the Self Love Peddler Show! This podcast is for all the women who are struggling with self love and body image. Sophie aka The Self Love Peddler believes that the only way to end women’s cycle of body shaming, judgement, and self loathing is through a common pact and plan to change the way we collectively think about our bodies and the bodies of those around us.
The show is unplanned, unscripted, funny and honest; while having conversations about the relationships we have with our bodies.
This week, Sophie is with special guest Galt Niederhoffer- a renouned producer, novelist, and screenwriter! In this fun and real episode with a guest brought back by popular demand, Sophie and Galt cover some of the following topics:
💗 Recounting their growing up together in East 62nd St. in Manhattan💗 Doing things that spark joy in our lives💗 Benefits of running and yoga💗 Extroverts vs. Introverts 💗 Navigating your wants and needs 💗 Spiritual goals….and more!
Tune in and enjoy this episode between two lifelong friends having an open and honest discussion about life, confidence, and spirituality.
About Galt:
Galt Niederhoffer is a producer, novelist, and screenwriter. Ms. Niederhoffer has produced over twenty Indy films, twelve of which premiered at the Sundance Film Festival. Her films have won the Audience Award, and the Sundance Awards for Screenwriting, Directing and Cinematography. Niederhoffer has written four novels published by St. Martin’s Press, including Poison, A Taxonomy of Barnacles, and The Romantics. Niederhoffer lives in Brooklyn NY with her three children.
You can find her on Instagram: @gemmeg3
About the Show Host:
Sophie is a Certified Life Coach and Energy Leadership Master Practitioner, who is born and raised in NYC. She is paving the way to self-love for women by exploring and showing how to connect to their highest loving selves. If you are struggling with self-confidence, self-esteem, self-love and body image, I invite you to explore the many ways you may work with the Self Love Peddler by visiting:
Website: www.selflovepeddler.com
Facebook: www.facebook.com/SelfLovePeddler
Instagram: @self.love.peddler
Please make sure to leave a review, comment and come back each Tuesday and Thursday for the next episode. Don’t forget to share this podcast with other women in your life!!
* Podcast is produced by Identity Brand by Monica Kline *